by Andrea Bahamondes | Mar 7, 2023 | Emotions
We all have our days. You’re feeling anxious, irritable, or just low energy. Everything feels off. It can be even more frustrating when you don’t know what’s causing this mood, or how to get back to your “normal” state. Today, we’ll talk about moods. How to identify,...
![How to Set Emotional Boundaries [Don’t drink someone else’s poison]](https://andreabahamondes.com/wp-content/uploads/2023/02/how-to-set-emotional-boundaries-andrea-bahamondes.jpeg)
by Andrea Bahamondes | Feb 2, 2023 | Emotions
Can you tell me a quick story about resentment, frustration, and guilt trips, but with a positive ending? That’s what I’m setting myself to do today, wish me luck! (All characters are adapted for obvious reasons). Here goes… Jennifer has been dealing with her...
