I help you pause, realign yourself and reconnect with your life purpose.

Positive Thinking: How it Can Improve Your Mental Health

Are you a half-full or a half-empty glass kind of person? Positive thinking can be a powerful tool for improving mental health and overall well-being. Sure, the idea that focusing on good thoughts and positive outcomes can change the way we feel sounds more like...

What to do after your job sucked the life out of you [Interview with Liz Yim]

Many people keep going, loyal to a job that is sucking the life out of them. When I walked into MLovewell a magical stationery store located in Santa Ana, California, I knew there was something special behind it. It was my first time stepping into the store, really by...