Stop. Journal. Get Naked.

We all feel at some point in our lives drunk with information, overflowing with ideas and thoughts that take us in so many different directions. It feels as if we where wearing some heavy steel jacket that doesn’t fit us and keeps pulling us down. This is usually what...

My Skills As Your Personal Coach

People usually come to coaching looking for change. They are tired of wrestling old habits, that no longer represent who they wish to become. If you are feeling a deep desire to change and create a better life, working with a Personal Coach can be one of the most...