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A Weekend Retreat for You to Recharge from Home
Yeah... it’s 3 am and the burnout is real. This year the line between work and personal life got blurrier than ever. Let’s see if you relate: There is nothing in my cup I feel unseen and under-appreciated and overworked The demands are just not realistic Working from...
What to do after your job sucked the life out of you [Interview with Liz Yim]
Many people keep going, loyal to a job that is sucking the life out of them. When I walked into MLovewell a magical stationery store located in Santa Ana, California, I knew there was something special behind it. It was my first time stepping into the store,...
How Journaling Can Help Heal Stress
Journaling is an effective way of releasing stress. It helps activate a part of your brain in charge of healing, thinking, and other creative activities.
How to Overcome Fear
Let's begin with this: There is a potential for everyone to achieve greatness, to stand out in our specific niche and to do anything we set our hearts to achieve. But within this surging need, a pinch of doubt lingers in our subconscious, slowly crawling towards our...
There is nothing to fix!
Over 50% of the US population are women, roughly 160 million of us. From different paths, different ages, different cultures, but we all share something in common–our drive for change. Our growth doesn't stop when our teenage years are over, we continue to evolve...
The Power Of Self-Transformation Is In the Questions We Ask
What do I truly want? What’s missing? When was the last time you had these types of questions in your mind? Usually when we are stuck in the wrong career, feeling lonely, a little lost, without much purpose in life–we tend to make other inquiries. Something like: What...
A Special Super-Breed Of Humans
Guest Post by Michelle Gardella author of River Story “But, Mommy,” she cries, “I can see something! I can!” It’s 2:00am and my four-year-old daughter is sitting up in bed, tears streaming down her cheeks. In the darkness she says she can see things moving, and no...
Welcome to Your Life – 33% Chances of Happiness Included
Seriously? 33%? You gotta be kidding me... Well, according to the Harris Poll® Happiness index, only 33% American are very happy. How does that number feel? A little low for my taste. Let's look at other statistics... The American Psychological Association states that...
Why I’m giving away a Book that will Probably make you Uncomfortable
I can see it now, you’re either going to hate me or you’re going to thank me. I think I just wrote the most uncomfortable book ever. Why? Well... this is not exactly a “how-to” book. In fact, if you look at it from the same perspective you look at all other books,...
Why Not Dealing With Your Past Might Be Keeping You Lost In Time
I have witness people breakdown from childhood and adolescent traumas. When someone died, left you or hurt you. That doesn’t get washed away that easy. Many of us often feel we have the potential to do more–and many of us also feel there is something holding us back....
How Fear Works Inside Us And The Simple Formula To Overcome It
2013 it's here and, who doesn't have some type of resolution, goal, or dream? As an entrepreneur and a mother, I’m starting the year with some electrifying, AND terrifying plans. When I think of some of the things I want to achieve in life and what I need to do to...
Who are you? Despite All The Unfortunate Events In Your Life
Who are you? Despite all the unfortunate events in your life. Because if I see you today, perhaps all I see is your smile and somehow perfect life. But I cannot see your wounds. The ones you hide deep inside, nor can you see mine. You can’t see how much I suffered...
When the soul needs a break…
In a way we have forgotten about ourselves, we live our days so fast, hardly ever stopping to wonder where we are going? or who have we become? nevertheless we keep going without much purpose. One of the most delicious things in life is pausing. This is what I intend...
Manifestation: Be careful what you wish for!
Think of something you want, set the intention, and let it return to you in divine time. Simple. But before you do that, pay attention to the words you are using to set the intention. Let's say your goal is: "I want to work at a different job and make more money" -...
Join me this coming Tuesday on a Free Telecall 7pm-8pm PST in a conversation about what’s next in your life?
I have no way of knowing what your path has been so far, but if you are here I am going to make a quick guess that you are in a searching mode. Looking for new ways of living. Aligning with your values and a vision of a better world seems to be your quest. I can feel...
How To Feel Happier and Relaxed by Unleashing Your Creative Self
"I noticed that many times in my life, I don't speak truthfully, I sound too scared to say what I really want from life..." This was written in my journal in May 2008. As you can tell my mind was doing all possible to keep me from the pain of not belonging, of doing...
A Letter From A Client: A Much Needed Vacation…
Hacienda Heights, Ca 5:18pm As I put aside my own historial discourses for writing this post, through the glass door of my home office I can spot my 76 year old grandma beckoning the finger of the day, to my 9 year old son that is home sick with fever, which by the...
I Triple Dare You To Make Friday Part of Your Weekend!!
Your Children Are Not Your Children (on mother’s day)
Los Angeles, Ca 1:40pm The toughest thing for me to face when it comes to creating the lifestyle I want, has been overcoming my fears, and not only my fears, but also the fears of the women I love. Our mind is wired with millions of thoughts about what will go wrong...
Approach Life Transition As An Artist
5:31pm Claremont, California I admire great artist–in any form of art. I try to describe the feeling I get when I am in front of their work and my words fail. Artist, whether a painter, a sculptor, or a writer usually start working inside, trying to visualize their...
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