by Andrea Bahamondes | Feb 2, 2023 | Challenge Your Limits
Can you tell me a quick story about resentment, frustration, and guilt trips, but with a positive ending? That’s what I’m setting myself to do today, wish me luck! (All characters are adapted for obvious reasons). Here goes… Jennifer has been dealing with her...
by Andrea Bahamondes | Jan 30, 2023 | Challenge Your Limits
Are you a half-full or a half-empty glass kind of person? Positive thinking can be a powerful tool for improving mental health and overall well-being. Sure, the idea that focusing on good thoughts and positive outcomes can change the way we feel sounds more like...
by Andrea Bahamondes | Jul 2, 2018 | Challenge Your Limits
Many people keep going, loyal to a job that is sucking the life out of them. When I walked into MLovewell a magical stationery store located in Santa Ana, California, I knew there was something special behind it. It was my first time stepping into the store, really by...